A monsoon hair care guide to #AceFromWithin

Monsoon is just around the corner, and while it's a sight to behold, it has some unpleasant side effects – frizzy hair, itchy scalp, dandruff, hair fall, and so on. According to hair experts, the monsoon rains cause twice as much hair loss as any other season. This premature hair fall is caused by the monsoon's change in weather and high humidity. When your hair can't handle the humidity, it begins to act out. The humidity of the monsoon season damages all types of hair, whether they are thick or thin. 

Monsoon hair for some can be described as how Monica from 'Friends' had her hair in Barbados. It's true that this season can really be hard on your hair. However, if you adjust some parts of your routine, you can fix your hair pretty much. In order to help you enjoy the monsoon season without worrying about your hair, we have outlined a few tips to help you soothe your hair. 

Select the Right Comb 

It is critical to select the right comb for monsoon hair care. Brushes with multiple teeth cause your hair to be pulled harshly, resulting in more breakage. After you've washed and conditioned your hair, use a wide-toothed comb to detangle it. Brush your hair only when it is nearly dry. It is best not to comb wet hair right after washing it because it is most vulnerable at this time. 

Find the Best Hair Supplement 

A wide variety of supplements for hair care are available on the market. Health-related products, on the other hand, should be eaten cautiously. Excessive amounts of acids, steroids, and chemicals may cause more harm than good. It is vital to understand the ingredients of a hair supplement before using it. Choose supplements like Ace Nutrimony's Balanced Beauty gummies for hair care because it has no side effects and is free of artificial ingredients. It contains Biotin, KeranatTM, and 12 other vitamins and minerals to ace hair care from within. 

It's Best to Shampoo Mildly 

Shampooing over and over will not help with monsoonal hair fall. When you use shampoos, your scalp and hair become dry and irritated. You should wash your hair three times a week at most. Even if you do, make sure to use a mild shampoo. Chemically processed hair shampoos can damage and dehydrate your scalp. During this time, you should use organic or ayurvedic shampoo. 

Hydrate Yourself and Avoid Stress 

Stress has a significant impact on hair loss and thinning. No matter how busy you are, you need to manage your stress. Taking deep breaths and sipping herbal teas will help soothe stress and anxiety. Drinking plenty of water is another way to reduce stress. Staying hydrated promotes hair growth and helps you avoid several health and hair issues. 

A Healthy Diet Leads to Healthier Hair

Diet is crucial in maintaining hair health. A nutritious diet both protects and strengthens hair follicles. In order to have radiant, healthy hair, include nuts, herbs, and superfoods in your daily diet. Foods high in protein, iron, vitamin E, and omega-3 fatty acids should be included in your daily diet. Also, spinach and yogurt can strengthen your hair follicles. 

Summing it up 

There is no doubt that the monsoon brings with it a nightmare of frizzy, dry hair, and we are all familiar with it. If you want to bring your A-game this and every monsoon, note the tips we've provided and you're good to go. Also, whenever you decide to go out in the rain, remember that the water is mixed with the pollutants in the air, which will cause even more damage to your hair and skin. Be sure to keep an umbrella handy at all times!